Is Garcinia Cambogia Extract Really the Holy Grail of Weight Loss?

Written by Dr. Omar. Posted in Reviews

Garcinia cambogia extractYou may have recently heard about Garcinia Cambogia Extract, even if you don’t think you have.  Perhaps you’ve heard it referred to by the moniker television’s most famous health expert, Dr. Oz, gave it—The Holy Grail of Weight Loss.  And while that might be a hefty title to live up to had the company or manufacturer of the weight loss supplement dubbed it that, coming from Dr. Oz, a well-known and highly respected surgeon, we should really consider the fact that this might be the best way to lose weight to come along since exercise and diet.

Because of Dr. Oz’s recent recommendation, we decided to take a closer look at Garcinia Cambogia Extract to see if this weight loss supplement works as well as everyone says it does.  Over the course of this Garcinia Cambogia Extract review, we’ll look at if it works, how it works, why it works and most importantly, where you can get your own Garcinia Cambogia Extract without breaking your bank.

What is Garcinia Cambogia Extract and Where Does it Come From?

For starters, it’s important to demystify any names given to the extract so that we can fully understand that it’s not a magical “holy grail” nor is it some exotic new concoction coming out of a laboratory.  You should know by now that nothing is a “miracle” when it comes to losing weight, so taking away all of the fancy and exotic naming, Garcinia Cambogia Extract is nothing more than the fruit we all know as a tamarind.  For those not familiar with the tamarind, it’s a small, pumpkin-like fruit that has been used by the population surrounding its native growing areas for years.

The tamarind has long been highly regarded for its healing and restorative properties, bringing not only general health benefits along with it, but nutritional value as well.  But it wasn’t until very recently that the full power of the tamarind was unlocked.  You see, it’s only a small portion of the fruit that holds the actual weight loss properties many desire—the Garcinia Cambogia.  By figuring out how to extract this from the tamarind and concentrate it into supplemental pill form, modern medicine has worked hand in hand with nature to bring forth one of the most effective weight loss techniques to date.

Bringing Garcinia Cambogia Extract to Market

Dr-JulieThis was all made possible by Dr. Julie Chen, whose work and research in the health and wellness field proved that people who regularly took Garcinia Cambogia Extract lost two to three times more weight than people not taking the extract.  This translated into an average weight loss of 10 pounds per month for her subjects, numbers that made Dr. Oz’s ears perk up and stand at attention.

But the most fascinating fact about Garcinia Cambogia Extract is that it doesn’t require people who want to lose weight to change anything about their exercise routine or diet.  Essentially, you lose weight just from taking it.  Of course, this lead to Dr. Oz dubbing it the “Holy Grail of Weight Loss”, but not because it’s a miracle.  Instead, Dr. Oz saw the extract as a key to weight loss, holding the secrets of losing as much weight as possible in a short period of time, safely and easily.

Clinical trials results: Here is a quick idea about the results found while researching Garcinia cambogia.

The studies concluded that the extract:

  1. Can reduce body weight significatively  and prevent the accumulation of abdominal fat.
  2. Can lower the bad cholesterol in the body known as LDL, also the triglycerides and blood lipids.
  3. Can increase the good cholesterol (HDL) levels in the body and also the levels of serotonin which have strong effects in improving mood, sleeping patterns and migraine.
  4. Across the 8 weeks of a study, the extract showed a very reliable and safe profile with no significant side effects to be noted.

How Does Garcinia Cambogia Extract Work?

how-does-garcinia-cambogia-workThe secret behind Garcinia Cambogia Extract’s success is that it acts on two different levels, working simultaneously to suppress your appetite while also preventing the food you eat from turning into fat.  This dual-action system means that not only will you eat less food because you’re just naturally not as hungry as you used to be, but also the food you eat will have no option but to pass through your system.

As Dr. Chen and Dr. Oz soon found out, the Garcinia Cambogia Extract acts as a fat blocker at a cellular level.  Without a whole bunch of technical jargon, what this means is that the fat cells are prevented from forming pockets that your food can hide in, leaving excess fat from your food nowhere to go—except out through the body.  This makes it much easier to control your weight while you eat the foods you love.

The Bigger Picture

body-fat-distributionBut what was found during trials and experiments on the extract caused even more excitement in the medical field.  Garcinia Cambogia Extract also attacked belly and abdominal fat, causing it to break up at a cellular level.  While this didn’t exactly create a huge difference on its own like the appetite suppressant and fat blocking properties of the extract did, it carried with it some huge implications.  Essentially, when the belly fat and abdominal fat breaks down at a cellular level, it becomes very easy to burn off and get out of your system.  This means that it is much easier to get rid of stubborn belly fat through just a little exercise.

That isn’t to say you can’t lose weight with Garcinia Cambogia Extract if you don’t exercise—you certainly can.  But you can lose even more weight when you take the supplement on a regular basis and complement it with daily exercise.

Getting the Best Garcinia Cambogia Extract Supplements

Of course, it’s worth noting that not all supplements are created equal, so if you’re really serious about losing weight safely and effectively, there are some things you need to look for.  As stressed by Dr. Oz, when choosing your Garcinia Cambogia Extract supplements, be sure that:

  • The words “Garcinia Cambogia (HCA)” appear on the bottle
  • The supplement contains at least 50% HCA (Hydroxycitric Acid)
  • Your Daily Serving Size is at least 1000 MG
  • There are No Fillers, Binders, or Artificial Ingredients

Stick with these guidelines and you’ll be certain to lose weight quickly, easily and safely with the 100% natural, Garcinia Cambogia Extract.  To find the lowest price on a quality Garcinia Cambogia Extract that is in-line with Dr. Oz personal recommendations and guidelines and taken right from the natural healer fruit, the tamarind, click the link below right now and get your body into the shape you desire.

April 2014 update: Free Bottle offer available for a limited time only! (Visible at Checkout)

* Worldwide Shipping Available!

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Comments (45)

  • Liz

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    Just purchased mine today and started today. So far feeling lots of Energy

    Reply

  • kay

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    Just received and started taking my pills today. I was amazed at the full feeling I had and not even wanting dessert. So not like me. I am excited 2 get my results, will check in in a week. Thank you

    Reply

  • Tika

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    I’ve been using for two weeks now and have lost 5 pounds and noticed my belly slumming down a little! I also watch my food intake and workout every day!

    Reply

    • Dr. Omar

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      Amazing result so far! keep us posted!
      Regards.

      Reply

  • Rich

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    Hi just got my bottle I am taking statin at night can I still take this

    Reply

    • Dr. Omar

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      It is documented that using garcinia along with statins can lead to some side effects, you should consult your physician before starting taking it. Also, people with dementia and alzheimer, Pregnant and nursing woman should not take it.
      Regards

      Reply

  • selvi

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    I would like to know when is the appropriate time to consume the garcinia camborgia. b4 or after meals
    .t q

    Reply

    • Dr. Omar

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      Garcinia is to be taken 30 minutes before meals to give enough time for HCA to work and control your appetite. 500mg to 1000mg each time and try not to exceed 3000mg/day.
      Best regards.

      Reply

  • kerry

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    Its a miracle … this is day 2 for me and I no longer crave junk food, my waist and tummy fat has started to shift, I have loads of energy to work out, im more alert, and my mood is always positive, cost me $40 nz dollars I’m a skeptic but in this I would ” Highly Recommend ” based on the instant results, literally instant !!!!! try it now..

    Reply

    • Dr. Omar

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      We are all happy for that amazing result! You rock! :)

      Reply

  • Chrisna Human

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    Hi, I am a medical practitioner and would like to know if it is safe to use Garcinia with anti-depressant medication. Do you know of any scientific data on this aspect? Thank you

    Reply

    • Dr. Omar

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      It is reported that garcinia cambogia can increase the levels of serotonin, hence it may improve mood and sleeping patterns. So it is fine to consume for people with depression disorders.
      Regards.

      Reply

  • Debbie Driskell

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    Eager to see what my own results will be.

    Reply

  • Amy windous

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    i started this about two weeks ago. i started it at 140 and havent lost much this morning i weighed in at 137 but what i have noticed is i think i have maby lost an inch but not sure. i havent done any messurments. im currently taking the
    Garcinai drops
    garcinia capsules
    green been coffee extract 800- now this i have noticed a major boost of energy. what can i do to speed up results

    Reply

    • Dr. Omar

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      Hi
      Try exercising 3 times a week, that should speed up the weight loss. But don’t you think that you are taking too much supplements? It’s better to go with just garcinia then workout, eat healthy and sleep well.
      That should do the job. Good luck!

      Reply

  • Kayle Stevenson

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    Does the effect last? I mean do you have to buy new bottles or you can keep the shape you obtain?

    Reply

    • Dr. Omar

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      Once you hit your ideal weight just try to keep going to the gym and eat healthy, if you notice that it isn’t enough to keep the weight off then try to do a cure of garcinia every 3-4 months. That’s what it is recommended.
      Regards.

      Reply

  • riky

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    Hi I am taking synthroid for underactive thyroid is their any reason not to try Garcinia Cambogia

    Reply

    • Dr. Omar

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      You should consult your doctor before using it because there isn’t any conclusive studies about that at the moment. But i have seen a big number of customers with thyroid issues taking it without problems, even losing weight after few weeks.

      Reply

  • Sarah

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    Hi. The bottle I would like to buy is the “Labrada Nutrition Garcinia Cambogia” .
    It is 60% hca. With 1560 mg of GC extract. Is that a lot?? And the directions say to take 2 capsules before every meal. 30 min before each meal. If you eat 3 meals per day, that’s like 6 capsules a day with quite a lot of mg. is that correct? Also, is it bad to take this product if you are under 18? Like age 14-16?

    Reply

    • Dr. Omar

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      This needs more clarification.
      1560 mg of GC is the dosage of every capsule, serving or the whole daily dosage?
      In general you shouldn’t exceed 3000mg per day.
      Regards.

      Reply

  • Sharniece

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    Just started mine this morning 3/3/2014 I’m currently 360-380 pounds. But been been working out a full week every night. Will keep you posted on my progress.

    Reply

  • Suki

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    How old do you have to be to use this? My little sis wants to use some but she’s only 12.

    Reply

    • Dr. Omar

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      You should be 18 or more to start taking it :)
      Best regards.

      Reply

  • Crissy

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    I am so excited about this product. I have read some really amazing reviews on many different websites. I haven’t received it yet but I am truly confident that its going to work!!! WISH ME LUCK

    Reply

    • Dr. Omar

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      Good Luck Crissy!

      Reply

  • Tammy

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    Ordered them last week. They arrived today. I went to dinner, had a bowl of pasta and a glass of wine. Toasted to my 138.8lb self… and then bought a new digital scale. Tomorrow morning, I will measure myself from teeth to toenails, and begin walking 3-5 miles on the treadmill in the morning, then take the supplements prior to lunch and dinner. I will be taking ONE per meal (two meals a day) because my supplements are 1500mg per tablet. Though I’ll weigh every day, I plan to measure once a week to see the “inches” hopefully melt away. Was a size 5/6. Now a size 9/10. Hoping to get down to 120-125lbs. WISH ME LUCK!! LUCK LUCK LUCK!

    Reply

  • juanita

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    Started taking this product about three weeks ago..lost 7 lbs so far but the best effect so far..how much better i feel!!!!

    Reply

  • Pasquale

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    Can I keep taking my multivitamin, fish oil and vitamin C wit Garcinia?

    Reply

    • Dr. Omar

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      Absolutely! There should be no problem with that.
      Good luck.

      Reply

  • PFC Corona

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    Been on it for 3.5 weeks and ive lost 11lbs.

    Reply

  • Latonya

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    I finally got my pills today. I am very excited and confident that this is going to work. Will keep you all posted on my results!!!!

    Reply

  • Mahen

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    Hi , just order today am wondering if I can take my daily protein shake and multivitamin tablet with that , bec am going to gym for body building ? Tnx

    Reply

    • Dr. Omar

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      I don’t see an issue with that. Good luck :)

      Reply

  • Kathee

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    It’s been two days – works on appetite well for me.
    Will I develop a tolerance to it?

    Reply

    • Dr. Omar

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      Happy to hear that Kathee. No i don’t think, once you hit your ideal weight just stop taking it and switch to a more healthier lifestyle.
      Regards

      Reply

  • precious

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    Hi please help me i want to start taking garcina but my only problem is that i dont have time to excercise will it work for me if i dont exercise?

    Reply

    • Dr. Omar

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      One of the biggest benefits of garcinia is that it can lead to serious weight loss even without exercising, that’s what really makes the supplement stand out from the crowd.
      Regards.

      Reply

  • Brooke

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    I just ordered mine! I need help losing weight within the next two months, for my grad. I have had a hard time losing weight :( Super excited to see how this works!!!! I hope it helps !!!

    Reply

  • roger

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    Hi,
    I just started taking garcinia cambogia about a week ago and the current weight is 250lbs. I am trying to get in shape before I go on my trip next month. My goal is to have my weight to 200lbs, is this possible? I do swimming 2 times a week as my of working out.

    Reply

    • Dr. Omar

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      Hi
      You should do some cardio training if you don’t have some health restrictions, control your caloric intake, sleep well and eat healthy. It’s good to set goals but try not to set a precise time to be at an inferior weight, that will make you more nervous, so relax and do the things slowly but steadily and you should see the good results you wish.
      Good luck.

      Reply

  • Philippe

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    Hi,
    I just taking Glucophage 850mg to control my sugar and Aspavor 10mg for my cholesterol, can I take Garcinia Cambogia as I am a little overweight.

    Reply

    • Dr. Omar

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      Hi
      Aspavor is a Statin so it is definitively impossible for you to take it. Like i said before and to resume, not to take with statins, not for pregnant or breastfeeding women, adolescents under 18, Alzheimer’s and Dementia sufferers.
      Regards.

      Reply

  • neha !!

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    Hi I have been taking this for 5 days now; hvnt been eating sweets as much; I’m hoping to loose 20-30lbs! I’m on prednisone 5 mg a day will acffect in any ways!!!

    Reply

    • Dr. Omar

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      Hi
      Generally the Prednisone and the majority of Corticoids cause a high storage of fat especially in the face and torso when used for a long period, i think that’s your case by looking at the dosage you are taking. So garcinia may well help you to prevent or to eliminate the unwanted fat but i prefer you also ask your doctor.
      Regards.

      Reply

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